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Managing Your Emotions

MANAGINGS YOUR EMOTIONS

This is the list of things that you need to do with a son in prison:

1. Sleeping vs resting
2. Your work place
3. Your family duties
4. What to expect from spouse/family
5. When and how to take a break
6. When to laugh
7. When to cry.
8. Your visitations:
try not to get emotional
talk about the family dynamics,siblings,family,pets
9. Schedule him a time to call and be available for his call.Remember you’re on the outside and he may need you to make phone calls for him to attorney,public offender,etc.
10.Money on is books/account
Be aware if he ask for an assess of money,signs of a person taking advantage of him.

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